Blog & Guides

Practical, doctor-reviewed health writing.

Clear guides on physiotherapy, eye care, blood tests, general medicine and preventive health — written for real families, not textbooks.

Sanjeevani Clinic — clinic and award highlights.
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Clinic

Inside Sanjeevani Clinic — A Short Video Tour of Our Care

Take a two-minute walk through Sanjeevani Clinic Pvt. Ltd. — our consultation rooms, physiotherapy bay, diagnostic corner and the everyday warmth of our team.

3 min readRead
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Physiotherapy

Physiotherapy at Home in Rohini — Top 10 Benefits, Cost & How to Book

A complete guide to at-home physiotherapy in Rohini and Kirari — benefits, indicative cost, session structure and how to arrange care through Sanjeevani Clinic Pvt. Ltd..

9 min readRead
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Physiotherapy

Full Body Physiotherapy for Stress Relief and Office Pain

How targeted full-body physiotherapy relieves everyday desk stress, neck stiffness and lower back pain — and what a typical treatment plan looks like.

8 min readRead
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Campaigns

Free Eye Check-up Campaign — Sanjeevani Clinic Pvt. Ltd. Kirari

Details of our community free eye check-up drive: eligibility, what is covered, screening for cataract and diabetic retinopathy, and how to register.

5 min readRead
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Diagnostics

When Should You Book a Blood Test? A Practical Guide

Warning signs, routine screening ages and the essential tests every adult should consider — explained without the medical jargon.

7 min readRead
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Diagnostics

Understanding Your Blood Test Report — CBC, Lipids and Sugar

How to read the most common values on your pathology report and know which numbers actually deserve a doctor's follow-up.

10 min readRead
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Eye Care

5 Signs You Should Book an Eye Check-up This Month

From frequent headaches to blurry night vision — five everyday signs your eyes are asking for a proper examination.

6 min readRead
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General Medicine

Managing Diabetes in Your 30s and 40s — A Family Doctor's Guide

How to keep type 2 diabetes under control with sensible diet, movement and the right monitoring cadence.

9 min readRead
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General Medicine

High Blood Pressure — 8 Daily Habits That Actually Move the Needle

Small, realistic lifestyle changes that lower blood pressure over weeks — no crash diets, no fear-mongering.

8 min readRead
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Preventive Care

The Annual Health Check-up — What to Include at Every Age

A practical, age-wise checklist for annual health check-ups for men and women, plus what to skip until it is genuinely needed.

11 min readRead
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Physiotherapy

Back Pain — When It Is Fine, and When You Should See a Doctor

Learn the difference between everyday muscular back pain and warning signs that call for a physiotherapy or medical consultation.

7 min readRead

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